The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Citing evolving needs and aspirations of the citizens, he said that the civil service must adapt to contemporary challenges to remain relevant.
'During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, not the pressure.' 'If you don't take pressure and focus on your duty, you can overcome stress easily.'
'Everyone with a low BMI will not get Type 5 diabetes.'
Sara Tendulkar was spotted at the Gabba, showing her support for Team India.
There remains a debate on who said this: "When the facts change, I change my mind. What do you do, Sir?" Was it the British economist John Maynard Keynes or the American economist Paul Samuelson. Irrespective of who said it, this sentiment appears to have found resonance in ITC's boardroom in recent years.
Jaishankar said that India is a democratic society and gives nutrition support to 800 million people. He noted that there are parts where democracy is working well and there could be parts where it is not. However, he underscored that it is should not considered a universal phenomenon.
Union Home Minister Amit Shah on Friday said that the All India Anna Dravida Munnetra Kazhagam, Bharatiya Janata Party and all the alliance parties will contest the upcoming Vidhan Sabha elections in Tamil Nadu together under the National Democratic Alliance. The significant political development comes ahead of the TN Assembly election to be held in 2026,
The Maharashtra government has transferred Rs 17,505.90 crore into the bank accounts of 2.38 crore women beneficiaries under its Ladki Bahin Yojana till December 2024, in the first five months after the scheme was launched. The scheme, launched in August 2024, provides financial assistance of Rs 1,500 per month to eligible women. The objective of the scheme is to promote employment and economic development by providing adequate facilities to women and girls in the age group 21 to 65 years. The scheme aims to promote the empowerment of women and girls and improve the health and nutritional status of women and children dependent on them.
Bill Gates' remark, intended to underscore India's role in global development efforts, faced swift backlash on social media, where many criticised the choice of words as inappropriate and patronising.
India's External Affairs Minister S Jaishankar countered a US senator's claim that democracy does not put food on the table, citing India's PMGKAY program which provides food to 800 million people. Jaishankar argued that different parts of the world have different experiences with democracy and that the model of globalization has contributed to issues with democracy in some regions. He emphasized that India's democratic system effectively delivers food security, highlighting the PMGKAY program as an example.
'As she embarks on this journey to empower India through sports, healthcare, and education, it serves as a reminder of how global learning can come full circle.'
While she works hard, Sara Tendulkar also knows how to have fun!
Soft on the inside, crisp on the outside, falafels taste divine eaten piping hot, dipped in hummus or rolled in pita or a flatbread.
Food budgets in urban areas spent less on protein as compared to beverages and processed foods, reveals the Household Consumption Expenditure survey data for 2023-24.
Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
The decision, which comes ahead of the state assembly elections, underscores the cow's spiritual, scientific, and historical significance in Indian society, an official said. It highlights the integral role that cows have played in India's cultural landscape for centuries, he added.
The spinach callus tissue, sent by Amity University-Mumbai to space, has shown signs of growth in the POEM-4 module that is orbiting the earth at an altitude of 350 kms, scientists associated with the experiment said.
rediffGURU Shreya Shah answers diet and nutrition related questions.
''It's crucial to adhere to your trading plan, even when faced with emotional turmoil.' 'The market can be incredibly volatile and it's easy to get swayed by fear and greed.'
Simplifying investment policies at the micro level and introducing a time-bound framework will be critical for India's growth targets, notes Krishna Ella.
Launched by Ashoka Changemakers and GAIN, Improved Nutrition Solutions through Innovation is an international competition for the most innovative entrepreneurial idea to improve global nutrition.
Kejriwal described the BJP's election manifesto as "dangerous for the country".
'We have not even used 0.1% of the available resources.'
'For us, it's "keep moving and keep building a critical mass", which is commensurate with the size of the country.'
Recent documents by NITI Aayog and periodic labour force surveys on employment show that the importance of agriculture is rising in the Indian economy.
With the Mumbai Marathon coming up January 17, here is some nutritional advice for those who will be competing.
Naib Subedar Hokato Hotozhe Sema, a bronze medalist at the Paris Paralympics 2024 in the Men's Shotput F57 final, expressed his gratitude to the Indian Army for their unwavering support and motivation throughout his journey.
The director of the Indian Institute of Technology (IIT) Madras, V Kamakoti, has sparked controversy after making a remark about the "medicinal value" of cow urine, or "gomutra." Kamakoti, while speaking at an event celebrating Maatu Pongal (a festival dedicated to cows and bulls), cited an anecdote about a sanyasi who was cured of a fever by consuming gomutra. He also claimed that gomutra has "anti-bacterial, anti-fungal, and digestive properties." The remark has been widely condemned by rationalist organizations, political leaders, and medical professionals who have criticized Kamakoti's statements as "pseudoscience" and "regressive." The controversy highlights the ongoing debate in India around traditional beliefs and scientific evidence.
Farmer representatives and agricultural stakeholders urged the government to provide cheaper long-term credit, implement lower taxes, and double the PM-KISAN income support during a comprehensive pre-budget consultation with Finance Minister Nirmala Sitharaman on Saturday. The two-hour meeting saw a detailed discussion of proposals, aimed at addressing multiple challenges in the agricultural sector, with key demands focusing on financial relief, market reforms, and strategic investments.
rediffGURU Shreya Shah answers diet and nutrition related questions.
'Our attempt to honour the taxpayer has been since 2014 and more actively since 2019-2020 onwards.'
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
'The present generation, either due to historical amnesia or political propaganda, has been fed a narrative that paints India as an adversary rather than an ally.'
The most scathing criticism came from Dr. Cyriac Abby Phillips, a Indian hepatologist and social media influencer known as 'The Liver Doc' on X.
The company aims to expand its offering to include whole grains, fruits and vegetables
The Centre on Monday announced seven big programmes for the holistic growth of agriculture and allied sectors with a total outlay of nearly Rs 14,000 crore, as it aims to improve farmers' income. The Union Cabinet approved seven big-ticket programmes related to the farm sector, including a Rs 2,817-crore digital agriculture mission and a Rs 3,979-crore scheme for crop science. "The Union Cabinet, chaired by Prime Minister Narendra Modi, approved seven schemes to improve farmers' lives and increase their incomes at a total outlay of Rs 13,966 crore," an official statement said.
'Finally the nightmare is over. Following the decision by the Court of Arbitration for Sport, I can look forward to the day when I can follow my dreams again.'